kim August 6th, 2008
Saturday, September 6
in the parking lot at Tuckerman and Route 1.
Come by between 11 a.m. and 3 p.m. and give a little attention to your own health!
Kids are invited to morning and afternoon performances of “Kids on the Block,” a puppet show about bullying and ways to prevent it. Children’s opportunities also include an interactive Internet safety space, games and snacks.
You’ll have chances to try and/or learn about a variety of ways to tend to body, mind, and spirit, including:
*salsa dancing
*nutrition & local, organic foods
*yoga
*pastoral counseling
*reflexology
*belly dancing
*tai chi
*mental health awareness
…and more!
Grilled veggies and other healthy snacks will be available.
Stop in for a visit!
pam August 6th, 2008
Photos of the July 2008 Song and Story Fest, attended by Kim, Kate and Erin. Check out this link for pictures - http://www.flickr.com/photos/29270882@N02/sets/72157606561181478/
pam August 5th, 2008
Small Photo Essay of the Annual Conference Sunday worship service held in Richmond, Virginia. We had a really strong presence of the UPCOB congregation go down for the day. Participants attended the morning worship and afternoon workshops. Check out this link for pictures - http://www.flickr.com/photos/29270882@N02/sets/72157606563827465/
pam August 5th, 2008
We all are looking to do what we can to help the environment and make the world a better place. I recently heard a piece of information I thought I would pass on. So the question is: Should I drive with my windows down or use the air conditioner? Which is better for the environment? I heard an answer to this question on TV by Brendan Koerner, columnist for Slate.com’s The Green Lantern. Here’s his answer. If you are driving 45 mph or less - use the windows; if you are driving 45 mph or more use the air conditioner because at that point the drag caused by the windows being open is making your car use more gas to move forward. There you have it. One little way to move toward simpler and greener living. I know as 21st century Christians we all need to keep good stewardship of all of our resources including money and energy in mind in our daily lives. ~ Pam Rutter